These are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear and hopelessness are a few emotions that can linger post traumatic events. With support, you can overcome these symptom
These are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear and hopelessness are a few emotions that can linger post traumatic events. With support, you can overcome these symptoms by exploring your feelings about current or past events. Together we can help you to recover and find motivation, perspective, peace of mind or whatever it is you want to achieve.
I live in beautiful surroundings and have nice walks in Rutland. If you would prefer to walk and talk, this is something which I offer and I have a selection of beautiful 50 minute local circuits. Please ask if this is of interest to you.
I am a qualified weight loss coach and find that many people's weight issues are due to past experiences, often in childhood. In fact this is what inspired me to become a counsellor as I realised very quickly how our emotions link to our eating habits! By combining counselling, (or even better, walking therapy) and a sensible eating plan, weight loss is achievable!
Online sessions can be held from the safety of your own home at a time that is convenient for you. Alternatively if you live near to Stamford I can offer face to face appointments.
From October 2022 I can take on new clients for couples therapy. Ideally this is best face to face in my Stamford counselling room, however online therapy is also an option. Evening appointments available.
I only offer counselling for people over the age of 16 years at this time
It is very important that you can trust me 100% and that we develop a strong therapeutic relationship. At the first session we will both sign a confidentiality agreement which sets out important boundaries and ethical framework which I am bound to by the BACP, of which I am a full member of.
Rest assured, our sessions stay completely confidential at all times and if I take notes, I will use a code rather than your name, to keep things anonymous. If I happen to see you outside of the counselling room, I will not acknowledge you first, in case this outs you in an awkward situation.
There are some limitations to confidentiality, as I have a duty of care to you and others, however this will be fully explained within the first meeting.